fbpx

Our Blog

It Takes Two to Tango

It Takes Two to Tango

“Living longer while maintaining healthy, active and meaningful lives demands of us to become better partners in our own health.” Dr Milla Duchovni   Our iSmile doctors have the following tips for being a better partner in your dental health: Ask a ton of...

read more
How Are You Feeling Today?

How Are You Feeling Today?

In the midst of Melbourne’s cold, dark and viral winter, the master of mind-body medicine, physician trained in brain chemistry Deepak Chopra is coming to town to run the Neuroscience of Enlightenment conference. His message is clear: aim for SUPER HEALTH by making...

read more
Cutting Back Sugar – The Best Form of Health Insurance

Cutting Back Sugar – The Best Form of Health Insurance

We live in times where the obese population of the world out numbers underweight population. It has been documented by scientists, that increased obesity is a result of increased sugar consumption. Although… sugar is essential for our normal bodily functions....

read more
Nasal Breathing: The healthy way to breathe

Nasal Breathing: The healthy way to breathe

Nasal breathing is essential for good health because: Nasal breathing results in 20% more O2 uptake as compared to the breathing through the mouth. Nasal breathing warms, humidifies and filters incoming air. It also removes a significant amount of bacteria and germs...

read more
Thumbs up for good facial posture

Thumbs up for good facial posture

Exercise for good looking faces!Beautiful faces and captivating smiles areshaped by a balanced activity of the muscles responsible for facial expression,swallowing and mastication. Nasal breathing with lips sealed Proper tongue and lip posture at rest and in speech...

read more
Cancer Goes Viral

Cancer Goes Viral

HPV positive throat and tongue cancers are taking off in men. Head and neck cancers associated with HPV are on the rise. HPV (human papilloma virus)is the most prevalent sexually transmitted disease in western world and worldwide, infecting just about ALL men and...

read more
Breastfeeding your baby

Breastfeeding your baby

Breastfeeding provides a host of remarkable health benefits to babies and mothers alike. It is the best source of infant nutrition, providing essential immune protection, supporting good digestion and assisting in healthy development. Breast feeding provides many...

read more