Our Blog
Continuing to manage your oral health throughout the COVID-19 crisis
Now that restrictions have eased the iSmile Studio team is ready to resume dental services, and we are excited to be able to start delivering more than just emergency care!
It Takes Two to Tango
“Living longer while maintaining healthy, active and meaningful lives demands of us to become better partners in our own health.” Dr Milla Duchovni Our iSmile doctors have the following tips for being a better partner in your dental health: Ask a ton of...
How Are You Feeling Today?
In the midst of Melbourne’s cold, dark and viral winter, the master of mind-body medicine, physician trained in brain chemistry Deepak Chopra is coming to town to run the Neuroscience of Enlightenment conference. His message is clear: aim for SUPER HEALTH by making...
Cutting Back Sugar – The Best Form of Health Insurance
We live in times where the obese population of the world out numbers underweight population. It has been documented by scientists, that increased obesity is a result of increased sugar consumption. Although… sugar is essential for our normal bodily functions....
Nasal Breathing: The healthy way to breathe
Nasal breathing is essential for good health because: Nasal breathing results in 20% more O2 uptake as compared to the breathing through the mouth. Nasal breathing warms, humidifies and filters incoming air. It also removes a significant amount of bacteria and germs...
Thumbs up for good facial posture
Exercise for good looking faces!Beautiful faces and captivating smiles areshaped by a balanced activity of the muscles responsible for facial expression,swallowing and mastication. Nasal breathing with lips sealed Proper tongue and lip posture at rest and in speech...
Cancer Goes Viral
HPV positive throat and tongue cancers are taking off in men. Head and neck cancers associated with HPV are on the rise. HPV (human papilloma virus)is the most prevalent sexually transmitted disease in western world and worldwide, infecting just about ALL men and...
Breastfeeding your baby
Breastfeeding provides a host of remarkable health benefits to babies and mothers alike. It is the best source of infant nutrition, providing essential immune protection, supporting good digestion and assisting in healthy development. Breast feeding provides many...