Blog Thumbs up for good facial posture Exercise for good looking faces!Beautiful faces and captivating smiles areshaped by a balanced activity of the muscles responsible for facial expression,swallowing and mastication. Nasal breathing with lips sealed Proper tongue...
Blog Cancer Goes Viral HPV positive throat and tongue cancers are taking off in men. Head and neck cancers associated with HPV are on the rise. HPV (human papilloma virus)is the most prevalent sexually transmitted disease in western world and worldwide, infecting just...
Blog Breastfeeding your baby Breastfeeding provides a host of remarkable health benefits to babies and mothers alike. It is the best source of infant nutrition, providing essential immune protection, supporting good digestion and assisting in healthy development....
Blog Oil Pulling Oil pulling is an ancient ayurvedic remedy that assists with REMOVAL of a wide variety of impurities from the body. It consists of holding some oil in your mouth for twenty minutes, swishing it all around and between your teeth…Try oil pulling and see...
Blog Take tips from Madeline Our Madeline is not a schoolgirl in the blue Cape and a yellow straw hat, who is perpetually testing boundaries and is fearful of Miss Clavell! In fact, she is not a schoolgirl at all. But a petite and well groomed centenarian, wearing a...
Blog The Digestive Tract Our digestive tract is constantly exposed to an enormous amount of toxins and pathogens. The digestive tract is the first point of contact when we ingest something. It acts as a barrier to undesirables, so a healthy gut is so important for...
