iSmile Studio Dental

It Takes Two to Tango

admin — Fri, 09 Sep 2016 07:08:30 +0000

“Living longer while maintaining healthy, active and meaningful lives demands of us to Become better partners in our own health.” Dr Milla Duchovni Our iSmile doctors have the following tips for being a better partner in your dental health: Ask a ton of questions. One of the best ways to be a good […]

The post It Takes Two to Tango appeared first on iSmile Studio Dental.

How Are You Feeling Today?

admin — Fri, 22 Jul 2016 00:21:49 +0000

In the midst of Melbourne’s cold, dark and viral winter, the master of mind-body medicine, physician trained in brain chemistry Deepak Chopra is coming to town to run the Neuroscience of Enlightenment conference. His message is clear: aim for SUPER HEALTH by making careful lifestyle choices. According to Chopra: Deepak Chopra rests his foundations of Well-being […]

The post How Are You Feeling Today? appeared first on iSmile Studio Dental.

Cutting Back Sugar – The Best Form of Health Insurance

admin — Mon, 02 May 2016 01:56:34 +0000

We live in times where the obese population of the world out numbers underweight population. It has been documented by scientists, that increased obesity is a result of increased sugar consumption. Although… sugar is essential for our normal bodily functions. Increased sugar intake is linked to inflammation, impaired immune response and increased prevalence of diabetes, […]

The post Cutting Back Sugar – The Best Form of Health Insurance appeared first on iSmile Studio Dental.

Nasal Breathing: The healthy way to breathe

admin — Thu, 15 Oct 2015 04:44:20 +0000

Nasal breathing is essential for good health because: Nasal breathing results in 20% more O2 uptake as compared to the breathing through the mouth. Nasal breathing warms, humidifies and filters incoming air. It also removes a significant amount of bacteria and germs from the air we breathe in. During nasal breathing Nitric oxide (NO) is […]

The post Nasal Breathing: The healthy way to breathe appeared first on iSmile Studio Dental.

Thumbs up for good facial posture

admin — Wed, 08 Jul 2015 02:04:12 +0000

Exercise for good looking faces! Beautiful faces and captivating smiles are shaped by a balanced activity of the muscles responsible for facial expression, swallowing and mastication. Nasal breathing with lips sealed Proper tongue and lip posture at rest and in speech Correct chewing Correct swallowing Characterise faces of beautiful and healthy people. Habits detrimental to […]

The post Thumbs up for good facial posture appeared first on iSmile Studio Dental.

Cancer Goes Viral

admin — Wed, 27 May 2015 04:44:33 +0000

HPV positive throat and tongue cancers are taking off in men. Head and neck cancers associated with HPV are on the rise. HPV (human papilloma virus)is the most prevalent sexually transmitted disease in western world and worldwide, infecting just about ALL men and women at some point in their lives. Although most people clear the […]

The post Cancer Goes Viral appeared first on iSmile Studio Dental.

Breastfeeding your baby

admin — Wed, 15 Apr 2015 03:15:16 +0000

Breastfeeding provides a host of remarkable health benefits to babies and mothers alike. It is the best source of infant nutrition, providing essential immune protection, supporting good digestion and assisting in healthy development. Breast feeding provides many maternal health benefits, including reducing the risk of breast cancers and diabetes. It is also a wonderful […]

The post Breastfeeding your baby appeared first on iSmile Studio Dental.

Oil Pulling

admin — Mon, 16 Mar 2015 23:38:19 +0000

Oil pulling is an ancient ayurvedic remedy that assists with REMOVAL of a wide variety of impurities from the body. It consists of holding some oil in your mouth for twenty minutes, swishing it all around and between your teeth… Try oil pulling and see if this suites your daily routine. Oil pulling instructions When […]

The post Oil Pulling appeared first on iSmile Studio Dental.

March 10th, 2015 – World Sleep Day

admin — Thu, 26 Feb 2015 04:19:54 +0000

Having a hard time getting out of bed in the morning? Pressing snooze more than once to get a couple more minutes of “shut eye” before your day begins? Or you’re noticing it’s becoming more difficult to concentrate on your work throughout the day? It is very possible that your sleep habits and overall health may […]

The post March 10th, 2015 – World Sleep Day appeared first on iSmile Studio Dental.

Take tips from Madeline

admin — Sun, 08 Feb 2015 23:56:38 +0000

Our Madeline is not a schoolgirl in the blue Cape and a yellow straw hat, who is perpetually testing boundaries and is fearful of Miss Clavell! In fact, she is not a schoolgirl at all. But a petite and well groomed centenarian, wearing a freshly pressed blue floral shirt, pale blue skirt and a big […]

The post Take tips from Madeline appeared first on iSmile Studio Dental.